Monday, 28 March 2011

Pecan Nut Butter

Blenders were harmed in the making of this nut butter.

What You Need:
{1 and 1/2 cups} pecan nuts, toasted
{1 tbsp} coconut oil, melted
{1/4 tsp} sea salt

  1. Preheat oven to 150C. Toast pecan nuts for approximately 10 minutes. Make sure your nuts don't burn. (Immaturity is a virtue).
    1. In a blender, blend up the pecans with the sea salt for about 5 minutes, stopping to give it a stir now and then. When I did this, the blender started smoking and broke. Fortunately, there was a back-up. Another one bites the dust.
  2. Melt the coconut oil. Add to blender and blend until smooth.

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