Tuesday, 8 March 2011

Cranberry Oatmeal

This is a Toast staple. Oh...oats...oh baby...

{40g} porridge oats
{200ml} unsweetened soya (or any vegan milk of your choice)
{100 ml} water
{1/2 tsp} salt
{1 tsp} peanut butter
{1 handful} dried cranberries
{A drizzle} maple syrup

Heat up the oats, water, soya, and salt in a saucepan for a few minutes, until the oats have cooked. Pour into a food blender. Whizz it up. Serve with peanut butter, cranberries and maple syrup.

Alternatively, if you want to make this raw: soak the oats overnight in water (just enough to cover the oats) with some raw salt. In the morning, stick it in the food blender, add raw nuts, fresh fruit, and sweeten with agave nectar.


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